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Table 2 Dietary intake across dietary pattern groups derived from an average of two dietitian-administered diet histories (quantitative data) and the AES® FFQ (qualitative data)

From: Plasma lipids and glycaemic indices in Australians following plant-based diets versus a meat-eating diet

Nutrient/food group serves (per/day)

Total sample (n = 230)

Vegan

(n = 48)

Lacto-ovo vegetarian (n = 47)

Pesco-vegetarian (n = 46)

Semi-vegetarian (n = 44)

Regular meat-eater (n = 45)

P

Quantitative data

       

Energy (kJ)

9584 ± 2691

9957 ± 2712

9767 ± 3337

9041 ± 2325

9651 ± 2598

9489 ± 2361

0.545

Protein (%)e

16.5% ± 4.1

15.4% ± 3.6a, b

14.5% ± 4.0a

17.0% ± 3.1b

15.4% ± 2.9a, b

20.4% ± 4.3c

< 0.001

Carbohydrate (%)e

40.1% ± 9.3

43.9% ± 8.4a

41.7% ± 8.6a, b

37.8% ± 9.1b, c

41.9% ± 8.3a, b

35.0% ± 9.8c

< 0.001

Sugar (g)

86.0 ± 38.2

77.3 ± 26.4

92.4 ± 46.7

82.2 ± 32.4

92.0 ± 29.6

88.3 ± 49.8

0.241

Starch (g)

147.5 ± 76.9

184.7 ± 86.9a

153.2 ± 79.1a, b

125.6 ± 55.8b

155.4 ± 76.9a, b

116.5 ± 64.0b

< 0.001

Total fat (%)e

37.4% ± 8.2

35.2% ± 8.4

38.1% ± 8.4

38.7% ± 7.8

36.9% ± 7.0

38.1% ± 8.9

0.236

Saturated fat (g)

28.5 ± 13.3

23.3 ± 11.2a

28.0 ± 14.3a, b

27.8 ± 13.2a, b

30.7 ± 11.5a, b

33.1 ± 14.6b

0.006

Saturated fat (%)e

11.0% ± 4.1

8.7% ± 4.1a

10.6% ± 4.1a

11.4% ± 4.1b

11.8% ± 3.2b

12.8% ± 3.6b

< 0.001

Trans fats (g)

0.9 ± 0.6

0.5 ± 0.7a

0.8 ± 0.5a

1.0 ± 0.6b

1.0 ± 0.6b

1.3 ± 0.6b

< 0.001

MUFAs (g)

39.0 ± 15.3

37.0 ± 15.6

40.0 ± 15.9

40.3 ± 16.3

38.1 ± 14.8

39.8 ± 14.2

0.806

PUFAs (g)

20.3 ± 10.4

25.8 ± 13.6a

21.3 ± 10.1a, b

18.5 ± 7.5b

19.2 ± 10.0b

16.2 ± 6.9b

< 0.001

LCn-3 PUFAs (g)

0.5 ± 0.7

0.0 ± 0.0a

0.0 ± 0.0a, b

1.0 ± 0.8c

0.4 ± 0.7d

0.8 ± 0.8c

< 0.001

ALA (g)

2.6 ± 2.4

3.7 ± 3.4a

2.8 ± 2.1a, b

2.1 ± 1.3b

2.6 ± 3.0a, b

1.6 ± 0.9b

< 0.001

n-6 PUFAs (g)

17.5 ± 8.8

22.3 ± 10.7a

19.1 ± 8.8a

15.5 ± 6.9b

16.8 ± 8.2b

13.6 ± 6.1b

< 0.001

Cholesterol (mg)

142.3 ± 138.4

33.6 ± 92.1a

94.8 ± 122.5a, c

160.7 ± 108.7b

152.4 ± 112.6b, c

279.1 ± 124.8d

< 0.001

Dietary fibre (g)

45.9 ± 20.9

58.0 ± 18.8a

51.6 ± 29.7a

41.5 ± 13.4b, c

45.6 ± 16.7b

31.8 ± 9.4c

< 0.001

Alcohol (g)

5.1 ± 10.0

1.8 ± 4.3a

3.5 ± 7.2a

6.7 ± 11.4a, b

4.0 ± 8.1a, b

9.4 ± 14.4b

0.002

Qualitative data

       

Vegetables

5.9 ± 2.4

6.3 ± 2.5

6.2 ± 2.7

5.9 ± 2.1

6.0 ± 2.1

5.1 ± 2.7

0.126

Non-Starchy

4.9 ± 2.1

5.3 ± 2.0

5.0 ± 2.2

4.9 ± 1.9

5.0 ± 1.8

4.1 ± 2.5

0.103

Grains

2.7 ± 1.3

2.7 ± 1.1

2.6 ± 1.3

2.9 ± 1.6

2.7 ± 1.2

2.6 ± 1.5

0.911

Non-refined

2.1 ± 1.1

1.1 ± 1.0

2.0 ± 1.1

2.3 ± 1.5

1.9 ± 0.9

2.0 ± 1.2

0.599

Fruit

3.1 ± 1.7

3.8 ± 2.1a

3.0 ± 1.3a.b

3.0 ± 1.6a, b

3.2 ± 1.5a, b

2.7 ± 1.6b

0.023

Protein-rich foodsf

1.9 ± 0.9

1.5 ± 0.7a

1.3 ± 0.5a

2.0 ± 0.6b

1.9 ± 1.0a, b

2.7 ± 0.7c

< 0.001

Legumes/nuts

1.1 ± 0.6

1.5 ± 0.7a

1.1 ± 0.5b

1.1 ± 0.5b

1.0 ± 0.5b

0.6 ± 0.5c

< 0.001

Seafood

0.2 ± 0.3

0.0 ± 0.0a

0.0 ± 0.0a

0.6 ± 0.4b

0.2 ± 0.4c

0.3 ± 0.2c

< 0.001

Red meat

0.2 ± 0.4

0.0 ± 0.0a

0.0 ± 0.0a

0.0 ± 0.0a

0.2 ± 0.2b

1.0 ± 0.5c

< 0.001

Dairy

1.4 ± 1.4

0.0 ± 0.0a

1.6 ± 1.5b

1.9 ± 1.0b

1.7 ± 1.2b

2.0 ± 1.4b

< 0.001

Discretionary choices

1.7 ± 1.2

1.3 ± 1.0a

1.6 ± 1.1a

1.5 ± 1.1a

1.8 ± 1.2a, b

2.2 ± 1.5b

0.008

Sugar sweetened beverages

0.4 ± 0.6

0.3 ± 0.4a

0.3 ± 0.4a

0.3 ± 0.4a

0.3 ± 0.7a, b

0.6 ± 0.8b

0.024

  1. Data are reported as absolute means ± SD and p-values reported from ANOVA and Tukey post-hoc test for pairwise comparisons
  2. a, b,c, dValues within a row without a common superscript letters are significantly different (P < 0.05)
  3. ePresented as % contribution of total energy intake
  4. fProtein-rich foods include meats, poultry, seafood, eggs, legumes, and nuts. Assessment of meat exclusion among vegans and LOVs and dairy exclusion among vegans were derived from diet histories
  5. ALA, α-linolenic acid; eq, equivalent; MUFAs, monounsaturated fatty acids; PUFAs, polyunsaturated fatty acids; LC n-3 PUFAs, long chain omega-3 polyunsaturated fatty acids; n-6 PUFAs, omega-6 polyunsaturated fatty acids